Quantcast
Channel: Human Resources » Wellpower Walk
Browsing latest articles
Browse All 10 View Live

Image may be NSFW.
Clik here to view.

Wellpower Walks on Friday, September 16!

Bring your favorite sneakers and join us for a lively 1.5-2 mile walk around our beautiful campus. Invite your colleagues to come along and meet us on the steps of Dallas Hall at noon. If you can, try...

View Article



Image may be NSFW.
Clik here to view.

It’s Heart Health Month at SMU!

  This February let’s have fun while getting serious about heart health! Here are a few simple ways you can get started today: Are you on Facebook? Click on the image for the Go Red Facebook page and...

View Article

Image may be NSFW.
Clik here to view.

Wellpower Supports Heart Healthy Activities

Did you know that February is Heart Health month? Wellpower is offering numerous activities that support your heart health throughout the spring.  So come alone or grab a friend – either way you may...

View Article

Image may be NSFW.
Clik here to view.

The Provost’s Pace Team Invites You to Join Wellpower’s “One Step at a Time”...

This spring, SMU Wellpower will sponsor the “One Step at a Time” walking challenge from March 26 to April 22. Under the leadership of Provost Paul Ludden, this year’s Pace Team is filled with academic...

View Article

Image may be NSFW.
Clik here to view.

March 30 Wellpower Walk to Feature Garden Tour

Kevin Dillard, SMU’s Landscape Resource Manager, will give an informal tour of the SMU gardens on our walk, Friday, March 30. We are celebrating “Start Walking Day” at SMU in partnership with the...

View Article


Image may be NSFW.
Clik here to view.

Starting a Workout Program? Invest in a Good Pair of Workout Shoes!

The birds are chirping and the tulips are blooming…this is a time when many of us are getting serious about our wellness efforts! Making the decision is the first step. Making it a priority in your...

View Article

Image may be NSFW.
Clik here to view.

Today’s Wellpower Walk Moved to Dedman Center Track

Yup, it looks like rain! But we won’t let a little rain dampen our spirits! We’ve moved today’s Wellpower Walk to the track at Dedman Center. Meet in the lobby by noon and we’ll walk the track...

View Article

Image may be NSFW.
Clik here to view.

Join Wellpower in Celebrating National Start Walking Day – April 2, 2014

SMU Wellpower is committed to helping you develop healthy habits and one of the easiest habits to build into your schedule is walking! According to the Heart Association, research has shown that the...

View Article


Image may be NSFW.
Clik here to view.

A First Step Toward Success: Start Your Walking Program Now!

Even if you’ve been a couch potato for a long time, starting a physical activity program really doesn’t have to be hard. And of course, there’s the benefit of helping reduce the risk for heart disease,...

View Article


Image may be NSFW.
Clik here to view.

Making Work More of a Workout

If you are like the majority of American adults, you spend most of your waking hours at work, and it could be taking a toll on your health. Sixty-eight percent of adults are obese or overweight, and...

View Article
Browsing latest articles
Browse All 10 View Live




Latest Images